Retrain your metabolism
Lingo delivers real-time metabolic coaching to help you feel your best and stay your best.
Retrain your metabolism
Your personal metabolic coach for optimal wellbeing
Experience the future of metabolism ownership with Lingo, your ultimate biosensor and app combo. Our unique Lingo Count system and personalised coaching will guide you in reducing glucose spikes, retraining your metabolism, and optimising long-term well-being.
Your personal metabolic coach for optimal wellbeing
Experience the future of metabolism ownership with Lingo, your ultimate biosensor and app combo. Our unique Lingo Count system and personalised coaching will guide you in reducing glucose spikes, retraining your metabolism, and optimising long-term well-being.How It Works
DAY 1
Begin your journeyDAY 1
DAY 7
Get your custom profileDAY 7
DAY 14
Review your progressDAY 14
DAY 21+
Achieve your longer-term goalsDAY 21+
Lingo Counts translate your glucose exposure
Our proprietary algorithm is designed to cut through all the noise, recognise relevant spikes, and translate them into a simple value system — Lingo Count. When your glucose spikes, the app assigns that spike a Lingo Count value. The more you spike, the more Lingo Counts you accrue through the day. Try to keep your daily Lingo Count total below your target.Meet Lingo, your personal metabolic coach
Lingo Counts are the currency of your individualised coaching plan. Lingo guides you through a three-phase journey that starts with your glucose baseline and target, helping you learn the fundamentals and develop healthy habits. With tailored, real-time coaching, Lingo helps you lower your Lingo Count over time and retrain your metabolism.Market leaders in glucose tracking
Lingo is designed by Abbott. Abbott is a 135-year-old company that is focused on creating life changing technologies. Lingo benefits from over 10 years of research by Abbott’s team of scientists with deep expertise in glucose sensing.Lingo Counts translate your glucose exposure
Our proprietary algorithm is designed to cut through all the noise, recognise relevant spikes, and translate them into a simple value system — Lingo Count. When your glucose spikes, the app assigns that spike a Lingo Count value. The more you spike, the more Lingo Counts you accrue through the day. Try to keep your daily Lingo Count total below your target.
Meet Lingo, your personal metabolic coach
Lingo Counts are the currency of your individualised coaching plan. Lingo guides you through a three-phase journey that starts with your glucose baseline and target, helping you learn the fundamentals and develop healthy habits. With tailored, real-time coaching, Lingo helps you lower your Lingo Count over time and retrain your metabolism.
Market leaders in glucose tracking
Lingo is designed by Abbott. Abbott is a 135-year-old company that is focused on creating life changing technologies. Lingo benefits from over 10 years of research by Abbott’s team of scientists with deep expertise in glucose sensing.
Lingo Counts translate your glucose exposure
Our proprietary algorithm is designed to cut through all the noise, recognise relevant spikes, and translate them into a simple value system — Lingo Count. When your glucose spikes, the app assigns that spike a Lingo Count value. The more you spike, the more Lingo Counts you accrue through the day. Try to keep your daily Lingo Count total below your target.
Meet Lingo, your personal metabolic coach
Lingo Counts are the currency of your individualised coaching plan. Lingo guides you through a three-phase journey that starts with your glucose baseline and target, helping you learn the fundamentals and develop healthy habits. With tailored, real-time coaching, Lingo helps you lower your Lingo Count over time and retrain your metabolism.
Market leaders in glucose tracking
Lingo is designed by Abbott. Abbott is a 135-year-old company that is focused on creating life changing technologies. Lingo benefits from over 10 years of research by Abbott’s team of scientists with deep expertise in glucose sensing.
Have your best day. Every day.
Benefits to improve your well-being. For good.
Abbott’s market-leading glucose monitoring technology and our proprietary Lingo Count algorithm combine to help you better understand your metabolism and live a healthy lifestyle.Boost energy
Struggling with low energy? Managing your glucose curve can be an effective way to improve your energy levels. People following a low glycaemic diet have reported feeling
20% less fatigue
than those following a high glycaemic diet.*
Manage hunger
Are you really hungry? Research shows that seeing your real-time glucose data could help you understand the difference between
feeling hungry and just a passing craving
.*
Improve mood
Can you steady your mood? Balancing your glucose can curb a poor mood and improve your mood. One study found that people who ate a high-glycaemic diet had a
55% higher report of poor mood
as compared to people who ate a low-glycaemic diet.*
Sleep better
Could you be more rested? Small adjustments to your daily routine can impact sleep. Evidence is emerging from clinical studies that adopting habits known to support steady glucose levels, may
lead to better sleep
. In turn, better sleep quality may also help you keep your glucose steady.*
Increase focus
Stay focused by analysing your food and lifestyle habits and managing your glucose levels. One study of more than 3,000 young adults showed that those with unsteady glucose levels had diminished memory and processing speed 25 years later.*
Meet your personal metabolic coach. Designed for you.
Meet your personal metabolic coach. Designed for you.
Stage 1: Baseline
In your first week, your Lingo Count target is a benchmark based on what people in your age range would typically achieve. Lingo shows how you react to glucose in real time. So focus on the Fundamentals and at the end of the week get your unique Lingo Profile.
Stage 2: Focus
After week 1, your target is more personalised, calculated using your previous week’s glucose patterns. This establishes your target; the total value of Lingo Counts you should stay below each day. You’ll work on your focus area and the time of day when your glucose spikes the most. Personalised insights and daily prompts teach you the fundamentals to gradually reduce your glucose exposure.
Stage 3: Evolve
Optimise every day. As you master the fundamentals, Lingo refines and updates your targets. Lingo will continue to monitor your progress over time, challenging you to build healthy habits and fine-tune your glucose management.
The Lingo biosensor
Join the next evolution in health tech
The Lingo biosensor
Join the next evolution in health tech
Built on continuous glucose monitoring technology pioneered by Abbott
Biosensor attaches painlessly to the back of your upper arm*
Tiny flexible filament sits beneath the skin
Your data streams in real time to your smartphone
Set and forget for up to two weeks – no need to charge
Wear your waterproof biosensor every day and replace it every 14 days
Backed by science, pioneered by Abbott
Backed by science, pioneered by Abbott
From a trusted global leader
For over 135 years, Abbott has put science and innovation to work, creating breakthrough products that help people around the world lead healthier lives.
Built on the world’s leading continuous glucose monitoring technology
Abbott pioneered the world’s number one continuous glucose monitor used by over 4.5 million people with diabetes daily, winning industry awards and accolades.*
Powered by our proprietary Lingo Count system
Lingo benefits from over 10 years of research by Abbott’s team of scientists with deep expertise in glucose sensing.
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Frequently Asked Questions
Is Lingo for me?
If you want to understand your metabolism and learn how to transform the way you feel, then Lingo is 100% for you.
However, the Lingo programme does not guarantee that everyone will achieve the same results as individual responses may vary. It’s always best to speak with your doctor or registered dietitian before starting any new diet or exercise regime.
Do not use Lingo if you are pregnant. Dietary advice and Lingo Counts may not be suitable for you if you are pregnant.
It is best to speak to your doctor for advise on starting any diet or exercise regime or if you have an eating disorder or a history of eating disorders.
Can I use Lingo to manage my diabetes?
No, the Lingo system is not intended for medical use or for the management of diabetes. It is not intended for use in screening, diagnosis, treatment, cure, mitigation, prevention, or monitoring of diseases, including diabetes.
How is my data being used?
We use data from your biosensor to create your personalised training programme. We also use your product feedback anonymously to help us make the Lingo experience even better for you and others. For more information of how we process data and monitor communications, please see our Lingo Privacy Notice.
Will applying the Lingo biosensor hurt?
No. A recent study conducted by Abbott found that 90%+ of users surveyed agree that it was painless* to apply the biosensor.
*In a study conducted by Abbott, 91.6 % of users surveyed (n=119) agree that it was painless to apply the biosensor. Data on file, Abbott.
Does Lingo integrate with any health apps?
Not yet, but look out for some exciting integrations coming soon.
ALB-00244 v2.0* Please see references here.
Help
lingosupport-uk@hellolingo.com 0800 066 8320Monday through Friday: 8:00 – 21:00Saturday and Sunday: 9:00 – 17:00
Press and Partners
© 2023 Abbott. All rights reserved. Lingo and related marks are marks of the Abbott group of companies. Other marks are the property of their respective owners.Lingo Sensing Technology Unlimited Company is a private Unlimited Company with registered number 731659. Our registered office is at 70 Sir John Rogersons Quay, Dublin 2, D02 R296, Ireland.The Lingo system is not intended for medical use and is not intended for use in screening, diagnosis, treatment, cure, mitigation, prevention, or monitoring of diseases, including diabetes. The Lingo programme does not guarantee that everyone will achieve the same results as individual responses may vary. It is best to speak to your doctor for advise on starting any diet or exercise regime or if you have an eating disorder or a history of eating disorders.Do not use Lingo if you are pregnant. Dietary advice and Lingo Counts may not be suitable for you if you are pregnant.