If you want to understand your metabolism and learn how to transform the way you feel, then Lingo is 100% for you.
However, the Lingo programme does not guarantee that everyone will achieve the same results as individual responses may vary. It’s always best to speak with your doctor or registered dietitian before starting any new diet or exercise regime.
Do not use Lingo if you are pregnant. Dietary advice and Lingo Counts may not be suitable for you if you are pregnant.
It is best to speak to your doctor for advise on starting any diet or exercise regime or if you have an eating disorder or a history of eating disorders.