Track today, act for tomorrow
3 out of 4 users with prediabetes say Lingo was effective in helping achieve health goals.*
Navigate prediabetes with a new view of you
Lingo uses a continuous glucose monitor (CGM) to show you how your meals, activity, and habits impact your glucose.
• Spot glucose spikes and adjust your meals and activity
• Fine-tune nutrition based on your body's unique response
• Track progress as you build healthier habits
Real-time glucose data and insights from Lingo can help you identify habits that keep your glucose in a healthy range, more often.
How Lingo works
Apply your biosensor
The Lingo biosensor is a continuous glucose monitor (CGM). It attaches painlessly* to the back of your upper arm. Designed for comfort, you’ll forget it’s even there.
Get real-time glucose data
Your biosensor streams glucose data directly to your phone, so you can see the impact of your eating habits.
Learn new ways of eating
Discover which foods work for you and what to prioritise. Every person is different. Insights from Lingo help you know your body in a new way.
Turn insights into action
Armed with data and insights, you can build habits that support your goals. This is your body. Your data. Your health in your hands.
Connect with Apple Health
Sync with Apple Health to auto-log workouts in Lingo and see glucose data†† in Apple Health.
See your progress
Watch the impact of your new habits add up over time. Lingo provides daily, weekly, and monthly snapshots to keep you on track.
Prediabetes can affect anybody
6.3M
In the UK, 6.3 million people are at risk of type 2 diabetes. That’s nearly 1 in 10.1
760M to 1B
Globally, more than 760 million adults have early signs of abnormal blood sugar —often called prediabetes. That number is expected to go beyond 1 billion by 2045.2
25% in 5 yrs
Research suggests that about 25% of people with prediabetes progress to type 2 diabetes typically within 5 years.3
Start your Lingo journey for £59
Track your glucose, 24/7. Get personal insights you can act on.
TRIAL 2-week plan†: See your glucose response to your daily food and exercise choices.
SHAPE 4-week options: Develop a deeper understanding
of your metabolism and test your habits for your health.
TRANSFORM 12-week subscription: Focus on creating routines, improving your metabolism, and tracking your progress.
Shop now
Free shipping
*No commitment. This plan does not auto-renew (designed for iPhone 11 device or later).
Essential reading
Can prediabetes be reversed? How nutrition and activity can help
Making changes to your nutrition, among other key lifestyle changes, may influence the reversal of prediabetes. Learn what the research says.
What is prediabetes? Understanding the symptoms, risks and treatment.
Prediabetes is a metabolic condition marked by elevated glucose levels that is linked to an increased risk of long-term health complications like type 2 diabetes and heart disease.
Is over-the-counter glucose monitoring right for your wellness journey?
Discover Lingo, an OTC integrated CGM, and see how it can enhance your wellness journey. Find out if it's the right fit for your health goals.
FAQs