Know your body in a new way
Turn your body's unique insights into action with Lingo, your personal metabolic coach.
Learn what works for youand what doesn't
Lingo uses continuous glucose monitoring (CGM) to help you understand the real-time impact of food, stress, sleep, and exercise on your glucose patterns. Then coaches you through spikes and dips to help you stay steady and transform your health.
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Healthy metabolism starts
with steady glucose
The Lingo biosensor and app work together to translate your glucose patterns and deliver a deeper, more insightful view of habits impacting your metabolism.
See the science
Your personalised glucose graph offers an at-a-glance view of when and why you spike.
Watch small changes add up
Weekly progress reports show the impact of the healthy changes you’re making over time.
Experiment with new routines
Habit-building is all about consistency. Lingo challenges help keep you on track.
Take action in real-time
When your glucose is elevated, Lingo coaches you with actionable tips to bring it back down.
Rooted in decades of research
Lingo was created by Abbott, the global leader in continuous glucose monitoring (CGM) technology, used by 5 million people around the world, every day. Now, this life-changing technology is available to all. Powered by our proprietary algorithm, Lingo brings CGM to a whole new level.
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Simplify your data with Lingo Count
Your average glucose values fluctuate throughout the day and change over time. Many of these fluctuations are natural and don’t negatively affect your day. We don’t want what’s natural to hinder your progress. That’s why we came up with your Lingo Count.
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Manage your glucose spikes
Your Lingo Count translates your glucose exposure into one, easy-to-understand number. It’s simple. It’s actionable. It’s packed with insight. Your goal: manage your glucose spikes so you stay within your target each day.
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Good afternoon, Mia
You’re staying steady and active — keep it up
Your Lingo Count
21
Target 43
Learn new habits that can impact your metabolic health
Lingo challenges are your chance to test small, impactful habits and discover what works for you.
Earn badges as you complete challenges and build your healthiest routines. Your metabolism will thank you.
Learn moreEarn badges as you complete challenges and build your healthiest routines. Your metabolism will thank you.
Get results that matter
Boost energy
Managing your glucose can help you stay energised through the day.
Sleep better
Steady glucose can help you get better sleep.
Eat smarter
Your real-time glucose data can help you understand the difference between true hunger and a craving.
Focus more easily
Managing your glucose can help you stay focused and locked in.
Improve your mood
Balancing your glucose can lift your mood.
Created by Abbott,
personalised for you
For over 135 years, Abbott has created life-changing health technologies, and Lingo is the newest in its acclaimed history. Developed by distinguished teams of scientists, experts, and dietitians, Lingo is designed to help you proactively manage your health and live life to the fullest.
Meet the experts
James McCarter, MD, PhD
Director of Medical and Clinical Activities, Lingo
Pamela Nisevich Bede, MS, RD, CSSD, LD
Medical Affairs Senior Manager, Lingo
Lorelie Villarete, PhD
Clinical Affairs Senior Manager, Lingo
Robert Stanley, PhD
Clinical Research Manager, Lingo
Amy Mckenzie, PhD
Director of Clinical Research, Lingo
Sophie Bertrand, Msc, RNutr
Nutrition Specialist, Lingo
Start your journey
Get Lingo
Frequently Asked Questions
Is Lingo for me?
If you want to understand your metabolism and learn how to transform the way you feel, then Lingo is 100% for you. Research has shown a number of health benefits of limiting glucose spikes, which can be monitored by using a continuous glucose monitor (CGM), even if you don't live with diabetes.
However, the Lingo programme does not guarantee that everyone will achieve the same results as individual responses may vary. It’s always best to speak with your doctor or registered dietitian before starting any new diet or exercise regime.
Do not use Lingo if you are pregnant. Dietary advice and Lingo Counts may not be suitable for you if you are pregnant.
It is best to speak to your doctor for advise on starting any diet or exercise regime or if you have an eating disorder or a history of eating disorders.
Can I use Lingo to manage my diabetes?
No, the Lingo system is not intended for medical use or for the management of diabetes. It is not intended for use in screening, diagnosis, treatment, cure, mitigation, prevention, or monitoring of diseases, including diabetes.
How is my data being used?
We use data from your biosensor to create your personalised training programme. We also use your product feedback anonymously to help us make the Lingo experience even better for you and others. For more information of how we process data and monitor communications, please see our Lingo Privacy Notice.
Will applying the Lingo biosensor hurt?
No. A recent study conducted by Abbott found that 90%+ of users surveyed agree that it was painless* to apply the biosensor.
*In a study conducted by Abbott, 91.6 % of users surveyed (n=119) agree that it was painless to apply the biosensor. Data on file, Abbott.
Does Lingo integrate with any health apps?
Not yet, but look out for some exciting integrations coming soon.
Can I use the Lingo app on an android device?
As of the moment, out app is not available for android devices. However, we want you to know that we're actively developing a version tailored for android user. Stay tuned for updates as we are working hard to bring this to you soon!
Metabolic change is possible
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