Prediabetes: Make Sense of Your Glucose

Glucose health is about more than prediabetes

Keeping your glucose in a healthy range† has all kinds of whole-body benefits.

Protect your heart

Studies show that consistently high glucose levels (>140mg/dL) are linked to higher heart disease risk.^1-4 The TLDR: Keep your glucose in a healthy range^† (70 - 140mg/dL) more often. Your heart will thank you.

Reduce body fat

As glucose rises, so does insulin.⁵ And when insulin is chronically elevated, it can hurt the body’s ability to burn fat for energy.^6,7

Feel more energized and focused

Feel that 3pm crash? Could be your glucose. Clocking out early. Lingo shows you how to better fuel your body to minimize spikes, and feel more energized and focused, longer.^8,9

A healthy choice for your inbox

About race and ethnicity

If you’re African American, Hispanic/Latino American, American Indian/Alaska Native, Asian American, or Pacific Islander, you’re at higher risk for prediabetes and type 2 diabetes. Also, if you’re Asian American, you’re at increased risk for type 2 diabetes at a lower weight. You can talk to your doctor to see if you should have your blood sugar tested.

^‡Limited-time offer valid with purchase of 4-week plans (one-off or subscription). 4-week subscription auto renews at a rate of $84 every 4 weeks. Code is valid from 11/02/2026 through 31/12/2026 at 12:00 AM PT on the Lingo website only. One use per customer. Not to be used in conjunction with any other offer. US and Puerto Rico only.

^†A typical glucose range for healthy individuals is 70–140mg/dL. Fluctuations beyond 140 mg/dL or under 70 mg/dL may occur from time to time and are to be expected.

The Lingo Glucose System is intended for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.

The Lingo program does not guarantee that everyone will achieve the same results as individual responses may vary. Consult your healthcare professional before making changes to your diet or exercise regime or if you have an eating disorder or a history of eating disorders.

Glucose 101

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Partner with us

Your risk is low
for prediabetes*

_{*Only a doctor can confirm whether you have prediabetes.}

Glucose health is about more than prediabetes

Protect your heart

Reduce body fat

Feel more energized and focused

A healthy choice for your inbox

^†A typical glucose range for healthy individuals is 70–140mg/dL. Fluctuations beyond 140 mg/dL or under 70 mg/dL may occur from time to time and are to be expected.

The Lingo Glucose System is intended for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.

The Lingo program does not guarantee that everyone will achieve the same results as individual responses may vary. Consult your healthcare professional before making changes to your diet or exercise regime or if you have an eating disorder or a history of eating disorders.

Your risk is low for prediabetes*

*Only a doctor can confirm whether you have prediabetes.

Glucose health is about more than prediabetes

Protect your heart

Reduce body fat

Feel more energized and focused

A healthy choice for your inbox

References

†A typical glucose range for healthy individuals is 70–140mg/dL. Fluctuations beyond 140 mg/dL or under 70 mg/dL may occur from time to time and are to be expected.

The Lingo Glucose System is intended for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.

The Lingo program does not guarantee that everyone will achieve the same results as individual responses may vary. Consult your healthcare professional before making changes to your diet or exercise regime or if you have an eating disorder or a history of eating disorders.

Your risk is low
for prediabetes*

_{*Only a doctor can confirm whether you have prediabetes.}

^†A typical glucose range for healthy individuals is 70–140mg/dL. Fluctuations beyond 140 mg/dL or under 70 mg/dL may occur from time to time and are to be expected.