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Glucose & who? Why you must watch “Glucose & You” with Dr Zoe Williams
Curious how glucose affects your metabolism, hormones, and overall wellbeing? Watch the new YouTube Series from Lingo with Dr Zoe Williams.
March 20, 2025|2 minutes
What is a glucose spike? Causes and management
Learn how to identify spikes and make small adjustments to reduce them.
December 09, 2024|8 minutes
Does metabolism actually slow down as we age? Here’s what research says
Everything you need to know about age and metabolism, and the age that your metabolic rate starts to slow down, according to research.
December 09, 2024|10 minutes
Latest articles
GLP-1 receptor agonists for weight loss: What are they?
Learn why people use GLP-1 agonists for weight loss and the effects they can have on diet, lifestyle, and overall metabolic health.
March 24, 2025|11 minutes
How managing glucose can help you maintain your weight
Your metabolism and personal glucose responses play key roles in how your body uses energy and stores fat. Learn more about glucose and weight management.
March 17, 2025|8 minutes
How much protein should you eat in a day?
Current protein guidelines are to avoid deficiency and are too low for optimal health. Most people should be eating more protein.
February 27, 2025|4 minutes
How much sleep is enough for good health? What the research says
Learn about how much sleep is enough for adults each night for optimal health.
February 19, 2025|4 minutes
A day of eating with Lingo
Discover what your glucose-friendly food choices for breakfast, lunch, dinner, and more might look like when following Lingo’s guidance for a day.
February 03, 2025|4 minutes
18 wellbeing New Year’s resolution ideas for 2025
There are many ways to improve your wellbeing, from exercising more to improving your diet. Here are 18 steps you can take to support your wellbeing.
January 08, 2025|7 minutes
Why you’re always feeling hungry: 9 reasons from a nutritionist
There could be many reasons why you’re always feeling hungry. Getting insights into your glucose can help you establish healthy habits to manage your hunger.
December 14, 2024|7 minutes
9 tips for steady glucose during the holiday season
Discover 9 ways to help manage your glucose levels over the festive period, helping you keep steady without missing out on any activities or traditions.
December 13, 2024|4 minutes
Spike Sessions: Serena Williams and Alexis Ohanian eat their favorite foods with Lingo
Tennis champion Serena Williams and tech-entrepreneur Alexis Ohanian discover their unique glucose response to their favorite foods using Lingo by Abbott.
November 17, 2024|10 minutes
Our editorial team
James McIntosh
Editor
Pamela Nisevich Bede, MS, RD, CSSD, LD
Medical Affairs
Diana Kelly Levey
Contributing Writer
April Benshosan
Contributing Writer
Andrea Givens, MS, RD, CSSD
Medical Affairs
Sarah Koenck, MS, RD
Medical Affairs
Sophie Bertrand
Nutrition Specialist
Christina Stiehl
Managing Editor