Browse by Topic
Featured articles

Can prediabetes be reversed? How diet and exercise can help
Making changes to your diet, among other key lifestyle changes, may influence the reversal of prediabetes. Learn what the research says here.
October 27, 2025|14 minutes

What is a CGM? How it works and how to apply one
Continuous glucose monitors (CGMs) are wearable devices that measure your glucose levels around the clock. Learn why people with and without diabetes are using CGMs.
April 04, 2025|7 minutes

What is a glucose spike?
The causes, symptoms, effects, and how to manage them for better metabolic health.
December 09, 2024|10 minutes
Latest articles
Our editorial team

Brent Creighton
Medical Affairs

Anna Frye
Medical Affairs

Shanan Carney
Writer

James McIntosh
Editor

Andrea Givens, MS, RD, CSSD
Medical Affairs

Pamela Nisevich Bede, MS, RD, CSSD, LD
Medical Affairs

Diana Kelly Levey
Contributing Writer

Christina Stiehl
Managing Editor

Emily Shiffer
Contributing Writer

April Benshosan
Contributing Writer

Sarah Koenck, MS, RD
Medical Affairs

Sophie Bertrand
Nutrition Specialist

