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Can prediabetes be reversed? How diet and exercise can help
Making changes to your diet, among other key lifestyle changes, may influence the reversal of prediabetes. Learn what the research says here.
October 27, 2025|14 minutes
What is a CGM? How it works and how to apply one
Continuous glucose monitors (CGMs) are wearable devices that measure your glucose levels around the clock. Learn why people with and without diabetes are using CGMs.
April 04, 2025|7 minutes
What is a glucose spike?
The causes, symptoms, effects, and how to manage them for better metabolic health.
December 09, 2024|10 minutes
Latest articles
Should you choose sweeteners over refined sugars? A guide to sugars
Sugar alternatives provide sweetness without the calories. In this research-backed article, we dive into why they might not be your best option. Read our guide.
September 18, 2025|7 minutes
Why do glucose levels matter for your health?
Keeping your glucose in a steady range and managing spikes could bring several health benefits. Learn more about why your glucose levels are important here.
June 24, 2025|6 minutes
Breaking down the Lingo biosensor: Wearing, applying and removing the biosensor
Our guide breaks down the Lingo biosensor. Learn more about how it works, how to apply it, how to remove it and what to do if it stops working prematurely.
May 23, 2025|6 minutes
Trying to avoid feeling tired at work? Our tips on staying awake
You can experience better energy at work through not only what you eat but also how you manage your lifestyle - try these tips to help you through your day.
April 25, 2025|4 minutes
What is a CGM? How it works and how to apply one
Continuous glucose monitors (CGMs) are wearable devices that measure your glucose levels around the clock. Learn why people with and without diabetes are using CGMs.
April 04, 2025|7 minutes
Glycemic load vs. glycemic index: Which is better for glucose control?
The glycemic load and glycemic index help you gauge how carb-rich foods affect your glucose levels. Learn why the GL is a more accurate measure.
March 28, 2025|7 minutes
Mood boosting foods: Try these 10 foods for good mood & energy
What you eat can positively (and negatively) impact your mood. If you’re looking for ways to boost your mood and energy through your diet, try these 10 foods.
March 28, 2025|5 minutes
Health benefits of strength training
The benefits of strength training include building and maintaining muscle mass, which improves insulin sensitivity and glucose levels, boosts metabolism, and lowers risk of injuries.
February 18, 2025|7 minutes
Spike Sessions: Serena Williams and Alexis Ohanian eat their favorite foods with Lingo
Tennis champion Serena Williams and tech-entrepreneur Alexis Ohanian discover their unique glucose response to their favorite foods using Lingo by Abbott.
November 17, 2024|10 minutes
Our editorial team
Brent Creighton
Medical Affairs
Anna Frye
Medical Affairs
Shanan Carney
Writer
James McIntosh
Editor
Andrea Givens, MS, RD, CSSD
Medical Affairs
Pamela Nisevich Bede, MS, RD, CSSD, LD
Medical Affairs
Diana Kelly Levey
Contributing Writer
Christina Stiehl
Managing Editor
Emily Shiffer
Contributing Writer
April Benshosan
Contributing Writer
Sarah Koenck, MS, RD
Medical Affairs
Sophie Bertrand
Nutrition Specialist